Relieve pain.
Recover faster.
Move better.
Perform better.
Physical Therapy & Orthopaedic Sports Massage in Bluebell, Dublin 12
Whether you play GAA, rugby or soccer, cycle, run, swim or lift — or you're simply carrying aches and stiffness from everyday life — Michael O'Grady will find the cause of your pain, treat it, and help you get back to your sport stronger.
Services
Michael offers a range of services including neuromuscular physical therapy, orthopaedic sports massage, dry needling, kinesio taping and movement screening.
All services →Call: 087 703 8823
Michael brings years of experience as a competitive athlete and qualified therapist to make sure you get the best treatment.
Book by phone →Location
The clinic is conveniently located in the heart of Bluebell, with local parking and great public transport — a short walk from the Bluebell Luas.
Directions →Treatments & services
Neuromuscular Physical Therapy
Hands-on manual techniques to reduce muscle and soft-tissue pain and help your muscles work efficiently again.
Learn moreOrthopaedic Sports Massage
Targeted deep-tissue massage geared towards injury prevention and keeping your body in good condition through the season.
Learn moreDry Needling
Releases stubborn myofascial trigger points that cause deep tension, stiffness and pain.
Learn moreKinesio Taping
Therapeutic tape applications to reduce pain, support healing and help you keep playing safely.
Learn moreFunctional Movement Screen
A graded screen of your movement patterns that pinpoints the weak links and imbalances behind recurring injury.
Learn moreRunning Form Analysis
Good running technique underpins almost every sport. Get your mechanics assessed to move more efficiently.
Learn moreEvery sport. Every level.
From weekend warriors to club and county athletes, Michael treats the injuries and imbalances that come with sport — and the everyday aches that come with desk jobs and busy lives. Every session is tailored to your body, your sport and your goals.
- Muscle strains & pulls
- Hamstring & calf injuries
- Shin splints
- Plantar fasciitis
- Groin strain
- Back pain
- Hip pain
- Neck & shoulder tension
- Nerve entrapment
- Trigger points
- Tight, stiff muscles
- Recurring niggles
- GAA
- Rugby
- Soccer
- Running
- Cycling
- Triathlon
- Hockey
- Tennis & racquet sports
- Golf
- Gym & CrossFit
How a session works
Listen
We talk through your symptoms, your sport, your training and your goals.
Assess
Michael assesses your symptoms and evaluates the cause(s) of your pain.
Treat
Hands-on therapy, dry needling or taping — whatever the problem needs.
Empower
Stretches, exercises and training advice so you keep improving between sessions.
Customer testimonials
After 9 months injury-free training for Ironman 70.3 Dublin I managed to badly strain my calf 5 days out from the race. Somehow Michael managed to fix it and I managed to get around with no issues. Thanks a million, Michael!
I would highly recommend Michael to all runners, even to those of you who are not injured. I try to go to Michael once a month for a sports massage. I find that this releases any tension and tightness that builds up in my muscles. He genuinely has an interest in all his clients.
Michael worked on lengthening my psoas to open up my stride. A tight psoas can cause a litany of injuries. Michael helped improve my running posture and alleviate tightness and pain in my back, hip and groin.
Associations
